At the Olympics closing ceremonies, the Spice Girls rocked the house. It was definitely a flashback to the 90s, especially since the Girls haven’t changed much.

16 years have passed since their smash hit, “Wanna Be” but the Girls clearly “wanna” maintain their awesome bodies, even as moms! Check out these photos from the Olympics and compare them with the past! Can you see the difference?

Spice Girls NOW

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Spice Girls THEN

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The Spice Girls don’t accredit their hot bods to high metabolisms either. They’ve worked for their looks and Us Weekly unraveled some of their tips and secrets.

Victoria Beckham, singer and fashion designer, is 38 years old with four children, one of which is just 13 months old (Baby Harper). She admitted she is a snacker and her healthy go-to treats include coconut water and fresh fruit.

On the other hand, Emma Bunton, age 36 with two small children, accredits her look to running on her treadmill three times a week.

Geri Halliwell, age 40, has one child. A source told Us Weekly, “Geri is all about yoga, healthy eating — and clothes that flatter her shape. [She] is finally comfortable in her own skin,” the source adds. “She feels better than ever.”

Melanie Chisholm, age 38 with one child, has always been known for her tracksuits and trainers. She says she feels “more feminine” than ever before, though her body shaping secrets remain just that—a secret!

Melanie Brown, age 37, has three children, one of which is less than a year old (Baby Madison). According to Us Weekly, she hikes, does 600 sit-ups a day and performs two-hour treadmill workouts.

Regardless of how the Girls have kept their spicy looks all these years, they still look great.

-Ashley Quadros, CBS Local