It’s the age old question… What is the secret to happiness? Delish has a new answer that may surprise you: eat yellow foods! A study conducted by the The Happy Egg Company found that “consuming yellow food releases significant levels of happy hormones because we associate the colour with feeling joyful.”
Yellow is said to stimulate the left side of the brain, where your logic comes from. That “encourages us to perceive it as a warm and fun in the spectrum of shades.” In testing, it was found that 70% of people link yellow foods with a “cheerful” feeling. So bring on those bananas and mac and cheese plates! We need a pick-me-up!