It’s that time of year! To help you stay healthy for Thanksgiving, here are some tips that will help keep the turkey weight off!
According to Elite Daily, here are 5 ways to exercise during Thanksgiving!
- Take time to exercise and eat before the big meal.
- Turn cooking time into exercise time.
- Make exercise a family affair.
- Be realistic: Instead of trying to do enough exercise to make up for what you’d like to eat, just make sure you get some exercise every day.
- Make exercise fun and easy.
Enjoy time with the family for the holiday! Have a healthy Thanksgiving!