5 Ways To Exercise During Thanksgiving

It’s that time of year! To help you stay healthy for Thanksgiving, here are some tips that will help keep the turkey weight off!

According to Elite Daily, here are 5 ways to exercise during Thanksgiving!

  1. Take time to exercise and eat before the big meal.
  2. Turn cooking time into exercise time.
  3. Make exercise a family affair.
  4. Be realistic: Instead of trying to do enough exercise to make up for what you’d like to eat, just make sure you get some exercise every day.
  5. Make exercise fun and easy.

Enjoy time with the family for the holiday! Have a healthy Thanksgiving!


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